natural summer nights

Women's ministry Anti-Inflammatory cooking series

Wednesday's June 7th & June 14th

6:30-8:30pm @ Renee Curtis' Home: 1451 Bonnymede

Price: $25


Maddie Given: Anti-Inflammatory Summer Salads

Irina Skoeries: What is a lectin & why should I care?

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Irina skoeries

Irina Skoeries is the Founder and CEO at Catalyst Cuisine. Two years ago, she was diagnosed with a supposedly lifelong body crippling auto-immune disease, Rheumatoid Arthritis. She healed herself by producing foods that follow a strict formula; a blueprint naturally evolved to accelerate health and encompasses as many  anti-inflammatory components as possible.

She is a living proof of how powerful this way of eating is. Irina wants to provide with Catalyst Cuisine an easy and affordable way for the world to have access to this food.

Madeline given

It wasn't until college, when I began experiencing the diets and lifestyles of new roommates, that my eyes were opened to new ways of thinking about food. "Iceburg isn't the only type of lettuce? Meat isn’t the only form of protein? Quinoa…exists!?" After college I spent a summer experimenting with my everyday diet by cutting out dairy, gluten, red meat and processed sugar. I HAVE NEVER FELT MORE ALIVE AND IN LOVE WITH MY BODY. Fast forward through the next decade of my life, and I still stick to a way of eating that is at least 80% clean, organic, unprocessed. I focus on real foods that are raised/grown/prepared the right ways. When I'm not pouring over food journals and bettering the health of my clients, you might find me practicing yoga, wandering the aisles of Whole Foods for hours at a time, or watching multiple episodes of West Wing back to back with my better half as we await the birth of our first child coming April 2017.